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heart disease
Operation Warrior Wellness.org is GRATE for Veterans and All with Trauma in Past, Present AND FUTURE!
I was pleased to see on CNN this morning, that it is mediTation instead of mediCation -- or in addition to but with the potential to do medication changes -- for our veterans now, thanks to the David Lynch Foundation's program titled "Operation Warrior Wellness". read more »
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- Mardy Ross's blog
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Today is Valentine's Day , and thoughts go to love, hearts, and chocolate!! Last week on my regular blog I dedicated my post to my Dad, who I loved dearly (I was a true Daddy’s girl) and who passed away nearly 15 years ago from a heart attack. If I had only known then what I know now, we would have had many more years of hugs, jokes, and those supportive heart-to-heart talks. read more »
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- 6 comments
How many servings of fruits and vegetables will you eat today? read more »
- 1453 reads
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Heart and Cardiovascular Health - What's LOVE (and Erectile Dysfunction) Got to Do With It?
Men have an advantage over women in having erectile dysfunction as it relates to heart disease, because women don't have that outwardly obvious (and bothersome) manifestation of the state of their blood vessels.
Yes, THAT is one of my favorite moments of learning at an IMC seminar in the past year, which was something Dr. Scott Rollins said in a seminar on bioidentical hormones for men, if I recall correctly. read more »
- 1375 reads
- Mardy Ross's blog
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From My Heart to Your Body / Mind / Spirit if YOU Spend Time and Energy Reading This
Since it's the Friday before Valentine's Day, I was already preparing yesterday to write about heart health here today, and was watching Dr. read more »
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- Mardy Ross's blog
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Making of a Healthy Man, Christopher Lepisto, ND (at Natural Grocers)
Last night a surprising number of people came out in very cold weather after a particularly big snowfall in Grand Junction to the Vitamin Cottage/Natural Grocers for their FREE seminar series. Christopher Lepisto, the naturopathic doctor you see on Lumigrate.com as part of our complement from the Integrative Medicine Center of Western Colorado was presenting on The Making of a Healthy Man, which I believe was the first time. read more »
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- Mardy Ross's blog
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Hormones are Here!
Last night, Lumigrate attended the well-attended live seminar at "the IMC" (link below): "Bioidentical Hormone Replacement for Women" by medical director Scott Rollins, MD. Dr. Rollins' seminars on Lumigrate currently include 'Supplements and Disease Prevention" and "Hypothyroidism: Misunderstood, Misdiagnosed.... read more »
- 4490 reads
- Mardy Ross's blog
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I learned a lot in Dr. Rollins' seminar we taped at Lumigrate's studio on Monday, and I know it will be a very helpful seminar not only for patients, but for medical providers. Dr. read more »
Supplements and Disease Prevention by Dr. Scott Rollins
Mardy's Thoughts: I remember the day when there were a handful of supplements on the market -- you took one a day and it provided the recommended daily allowance (RDA), and we marveled at better living through chemistry and we didn't think much more about it! read more »
What do I get with my purchase?
Video Download
If you purchase a video download, you will receive a high-quality video of the seminar which can be played directly on your computer. The video is provided in three formats: MPEG-4 (.mp4 file), Apple QuickTime (.mov file), and Windows Media Player (.wmv file). If you do not have a program on your computer that automatically plays media files, you will need to download one of the following:
- VLC Media Player (will play media of all formats)
- Winamp
- Apple QuickTime
- Windows Media Player
You will also receive as part of your download a PDF file of the presentation slides, and various supporting documents such as checklists, recommendations, and guides. The supporting documents are typically about 25 pages of additional content. To view these documents you must have Adobe Reader installed on your computer. If you do not have Adobe Reader, please download it by clicking here.
DVD
If you order a DVD, you will receive a packet including the DVD disc, presentation slides, and related documents. The entire content is three-hole punched so you can place it in a binder and start your collection! It is our goal to have DVDs to you very rapidly, but they are a special order item so timelines vary.
- Alzheimer's
- anti-aging
- Anti-inflammation
- Anti-oxidants
- Chronic disease
- Dietary Reference Intakes
- DRIs
- Eye Health
- GMP
- Good Manufacturing Practice
- heart disease
- Inflammation
- ISO 9000
- Metabolic health
- nutrition
- Ocular Health
- Osteoarthritis
- Oxidation
- Parkinson's
- RDA
- Recommended Daily Allowance
- Rollins
- supplements
- Video Seminars
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