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fibro fog
Posted on: Tue, 03/18/2014 - 10:31am
Grain Brain and Dementia, Movement Disorders, and "Behavioral Wellness" and Mental Health. It's All Connected
St. Patrick's Day was yesterday and I had to chuckle at the information I was watching on television from the author of the current bestselling book Grain Brain, David Perlmutter, MD. His message strongly reinforces everything we've had for the five years since Lumigrate launched in March of 2009, and carries it orders of magnitude further in terms of focusing on things related to the brain and grains that have gluten in them. AND things that drive the blood sugar up and down and around. Ever heard of 'glycemic index'? read more »
Posted on: Thu, 05/31/2012 - 9:38am
46 Reasons to Drink More Water
Source: “You’re Not Sick You’re Thirsty” by F Batmanghelidj M.D. – p 32-35 read more »
Posted on: Mon, 04/11/2011 - 10:21am
Kvetching About Fibromyalgia and Making Memories with NEW Doctors (and Pharmacists!)
Mardy's Note: Yenta posted this in her 'usual forum' titled "It Can't Hurt! read more »
- 2333 reads
- 17 comments
Posted on: Fri, 03/25/2011 - 11:37am
Kvetching About Fibromyalgia and Making Memories with NEW Doctors
Hello my dawlinks, it's your Yenta! I've been on a fact finding exploration of sorts and I must tell you I've met some very interesting people. I was hunting for information on fibromyalgia treatments from different sources and you wouldn't believe the things I've learned, oy! You should only travel with me next time, it would be so much fun for us all.
read more »
- 3657 reads
- 19 comments
Posted on: Mon, 03/22/2010 - 5:04pm
Mind/Mood or Head Not So Good? Free Tele / Web Seminar March 24
Here is the link to register for a FREE teleseminar by Deirdre Rawlings, PhD, ND, MH, CNC which I encourage people to invest their resource of time and energy with. Here's the link:
www.foodsforfibromyalgia.com/free-seminar-march-24th read more »
If You Are What You Eat -- Would You Be Healthy?
Thursday, January 14, 2010, 5:45 pm, by Mardy Ross
I asked the questions "If you are what you eat, what would you be?" and "what would you ideally be" in order to make people think about if they're eating the way they want to be. As information goes forward, there seems to be an impossible amount to keep up with about food. I feel proud that I finally remember which oils are the ones that are recommended for cooking. Part of having a compromised memory as I do is that I maybe see how to simplify things for people. However, to do that myself is cumbersome and in some regards 'over my head'. < read more »
- 1516 reads
- Mardy Ross's blog
- 1 comment
Posted on: Fri, 11/13/2009 - 8:19pm
Symptoms and Suggestions
We've all heard about 'self-help books'... well, I'm adding this area for everyone to be 'each-other help'.
Lumigrate's been in the making now for two years as a concept on my part, and went 'live' (launched) on March 27 at about 9:50 am our time here in Western Colorado (Mountain Time Zone) and generally everything's gone about as expected since then (though beforehand I was, shall we say, 'challenged' every time I turned around from the day I decided to get out of my previous clinical practice and 'do' what you now see as Lumigrate.com). .... read more »
- 1006 reads
- 1 comment
Posted on: Wed, 09/23/2009 - 9:46pm
BioIdentical Hormones and Fibromyalgia
I'm creating this new "topic" inspired by Aimee, who runs some FMS information groups (or perhaps she calls them support groups?) and posted about having a speaker come about this topic to her group and that a woman had happen exactly what had happened to me in my 30s. "You're too young", which .... I now know ... read more »
- 2089 reads
- 2 comments
Hormones are Here!
Thursday, May 28, 2009, 7:26 am, by Mardy Ross
Last night, Lumigrate attended the well-attended live seminar at "the IMC" (link below): "Bioidentical Hormone Replacement for Women" by medical director Scott Rollins, MD. Dr. Rollins' seminars on Lumigrate currently include 'Supplements and Disease Prevention" and "Hypothyroidism: Misunderstood, Misdiagnosed.... read more »
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- Mardy Ross's blog
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