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Supplementing What You Eat and Drink
When what you eat and drink doesn't 'give you enough of what you need', supplements come into play. This can be "vitamins and minerals" in the form of pills, capsules, and powders from the old 'one a day' concept of derived chemicals or newer whole food types. The info is all Printable to take with you to show others and help THEM learn what you know or be a reference for you in the future. (Don't forget your providers on that, they need to know of good information out there most of all!)
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Think Zinc: As I've Said for Years (and NOW People Are Tuned In!) |
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25133 |
by Mardy Ross Oct 25 2020 - 7:29am |
n/a |
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The Fluoride Dilemma |
1
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3862 |
by Dr Jim Kennedy DDS Jun 4 2012 - 4:09pm |
by Mardy Ross Nov 12 2017 - 3:33pm |
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SWIG: Safe Water Is Great -- Our "Official" Statement |
8
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3943 |
by Mardy Ross Jul 8 2012 - 4:29pm |
by Mardy Ross Aug 27 2017 - 3:27pm |
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Lumigrate's Experts' Opinions on Drinking Water: What's Good, Better, Best? |
9
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5000 |
by Mardy Ross Jul 29 2012 - 3:59pm |
by Mardy Ross Jun 8 2015 - 11:08am |
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In"D"ecision: Vitamin or Hormone (Secosteroid it Is!). How Much and How to Get Your Levels Right? May This Help YOU Know! |
2
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3135 |
by Mardy Ross May 5 2013 - 8:57am |
by Mardy Ross Jan 25 2015 - 8:44am |
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Research Study States that Supplements are Harmful.... Really? |
2
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1756 |
by Robin Thomas Oct 19 2011 - 10:24am |
by Mardy Ross Jun 11 2014 - 11:36am |
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Is Fluoride Really Safe? |
4
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3748 |
by Dr Marc Spurlock MD May 20 2012 - 9:40am |
by Dr Marc Spurlock MD Jun 9 2013 - 1:34pm |
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Probiotic Supplementation and Intestinal Health and Overall Immune System Strength |
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977 |
by Dr Marc Spurlock MD Mar 2 2013 - 3:00pm |
n/a |
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Link to My Topic About IQ: Lowered in Children with High Fluoride Intake (TWO Neurotoxin Studies for YOU!) |
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1025 |
by Mardy Ross Sep 17 2012 - 7:25pm |
n/a |
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SWIGgy Photography Session: Many Hands, Light Work! Facebook Played a Key Role! |
2
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2442 |
by Mardy Ross Aug 27 2012 - 2:32am |
by Mardy Ross Sep 14 2012 - 10:14pm |
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Guests for First SWIGgy Dinner 'n' Discussion -- GRATE! |
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3805 |
by Mardy Ross Aug 21 2012 - 8:41am |
n/a |
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SWIG: Safe Water Is Great! -- Our Special Interest Group is Named! |
1
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2097 |
by Mardy Ross Jun 20 2012 - 5:20am |
by Mardy Ross Jul 5 2012 - 6:47pm |
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Resource: Holistic Dentistry Durango.com has BOTH Perspectives About Flouride, FYI |
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1597 |
by Mardy Ross Jun 24 2012 - 11:43am |
n/a |
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The First Meeting - Gathering Around the Table with Other Concerned People |
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1314 |
by Mardy Ross Jun 21 2012 - 12:07pm |
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Gathering a Group about Water Quality, Beginning with Fluoride Supplementation |
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1260 |
by Mardy Ross Jun 10 2012 - 9:44am |
n/a |
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Too Much Fluoride? |
2
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2204 |
by Robin Thomas May 31 2012 - 2:39pm |
by Robin Thomas May 31 2012 - 6:14pm |
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46 Reasons to Drink More Water |
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2827 |
by Mardy Ross May 31 2012 - 9:38am |
n/a |
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Top 7 Reasons I Am Against Adding Fluoride to Water AND Invite Others to Join With Me |
2
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1689 |
by Dr Jeff McCloskey DC May 19 2012 - 1:12am |
by Dr Marc Spurlock MD May 20 2012 - 9:46am |
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Baseline Supplements for Healthy Adults Wanting to Stay That Way |
3
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2200 |
by Gary King RPh Apr 14 2011 - 3:50pm |
by Allan Jolly RPh May 6 2012 - 12:46pm |
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Omega Organic Greens - Prebiotic, Probiotic, Alkalyzing and a GRATE Price. One Scoop a Day'll Keep the Doctor Away |
3
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1479 |
by Allan Jolly RPh Jan 24 2012 - 1:07pm |
by Allan Jolly RPh Apr 4 2012 - 5:09pm |
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Cardiovascular Health is Close to My Heart |
1
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1788 |
by Robin Thomas Feb 24 2011 - 1:27pm |
by Mardy Ross Feb 25 2012 - 12:15pm |
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Vitamin D - Link to Forum re: Colds/Flu has GRATE Info |
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1970 |
by Mardy Ross Dec 6 2011 - 3:19pm |
n/a |
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Turmeric for Pain |
1
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2067 |
by Robin Thomas Sep 7 2011 - 9:33am |
by Mardy Ross Sep 7 2011 - 10:27pm |
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How do you know your supplements are safe and effective? |
3
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2908 |
by Robin Thomas Jul 1 2011 - 12:21pm |
by Mardy Ross Jul 14 2011 - 10:28am |
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Evaluating Your Multivitamin Supplement |
3
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1854 |
by Robin Thomas Aug 21 2010 - 9:00pm |
by Robin Thomas Jul 1 2011 - 12:56pm |
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This forum is provided to allow members of Lumigrate to share information and ideas. Any recommendations made by forum members regarding medical treatments, medications, or procedures are not endorsed by Lumigrate or practitioners who serve as Lumigrate's medical experts.
