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Nutrition
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Everything to do with food. How we think about it, use it in our lives, how to simplify and increase it's benefits in our life, why 'organic', suggested products, .... on and on.
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Animals ... by Mardy Ross Sep 8 2017 - 8:04am |
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Discussions and contributions from leaders in the field (with their own "Topic" area) related to gluten intollerance and the myriad physical and mental health disorders caused or contributed to by eating foods containing wheat, oats, barley, rye.
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Gluten Free ... by Mardy Ross Oct 17 2011 - 10:23am |
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Discussion about the different types of food allergies and sensitivities which in integrative medicine are thought to be the underlying cause or contributor of autoimmune and common chronic health conditions where the body is basically going awry. Have you eaten wheat, dairy, soy / beans today? Our genes haven't figured out how to eat differently than caveman ancestors, so THIS might be the KEY section for YOU to read for YOUR health.
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Elimination ... by Mardy Ross Sep 23 2014 - 12:53pm |
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Discussion on foods and cooking in integrative medicine.
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Broth from ... by Mardy Ross Sep 8 2015 - 5:30pm |
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When what you eat and drink doesn't 'give you enough of what you need', supplements come into play. This can be "vitamins and minerals" in the form of pills, capsules, and powders from the old 'one a day' concept of derived chemicals or newer whole food types. The info is all Printable to take with you to show others and help THEM learn what you know or be a reference for you in the future. (Don't forget your providers on that, they need to know of good information out there most of all!)
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Think Zinc: As ... by Mardy Ross Oct 25 2020 - 8:28am |
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This forum is provided to allow members of Lumigrate to share information and ideas. Any recommendations made by forum members regarding medical treatments, medications, or procedures are not endorsed by Lumigrate or practitioners who serve as Lumigrate's medical experts.
