metabolic syndrome

As you know if you're following Lumigrate, our goal is to not only provide progressive, quality medical education and direction toward good sources, but to help empower each person who wants to have their 'highest health' (and if not, please click on 'Learn More' in the top box on the home page area, and also review the 'You' model on the home page).   Because I've been finding my path to health and well being since the 90's, I've covered some ground that many people around me have not, and that includes 'what you eat'.  It has become second nature to me to know what oils are  read more »

Mardy's Thoughts:  Hypothyroidism has recently become a very popular topic. Oprah Winfrey discussed the frustrations of her diagnosis on her first show of 2009. By doing so, she brought attention to this under-diagnosed chronic health condition, and the difficulties she experienced when several physicians were unable to identify the issue.  read more »

What do I get with my purchase?

Video Download

If you purchase a video download, you will receive a high-quality video of the seminar which can be played directly on your computer. The video is provided in three formats: MPEG-4 (.mp4 file), Apple QuickTime (.mov file), and Windows Media Player (.wmv file). If you do not have a program on your computer that automatically plays media files, you will need to download one of the following:

• VLC Media Player (will play media of all formats)
• Winamp
• Apple QuickTime
• Windows Media Player

You will also receive as part of your download a PDF file of the presentation slides, and various supporting documents such as checklists, recommendations, and guides. The supporting documents are typically about 25 pages of additional content. To view these documents you must have Adobe Reader installed on your computer. If you do not have Adobe Reader, please download it by clicking here.

DVD

If you order a DVD, you will receive a packet including the DVD disc, presentation slides, and related documents. The entire content is three-hole punched so you can place it in a binder and start your collection! It is our goal to have DVDs to you very rapidly, but they are a special order item so timelines vary.