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weight gain
I love the enthusiasm people typically have after the holidays and with the 'new year'. Every year since Lumigrate launched in 2009, I try to do something "around Lumigrate" to contribute. This year I decided to simply focus on the local seminars sponsored by one of the health food stores here, Natural Grocers, and in particular one being hosted at the Mesa County Libraries. ("Dream it. Discover it. Do it." is their motto.) read more »
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I had posted this piece on my Facebook titled "Is Diet Soda Harmful" and feel it's very important for people to know about so with Mardy's help with editing out people's names, I'm sharing the whole thing here, so you can benefit from people's comments we shared, as I found it a very nice stream of conversation.
Is Diet Soda Harmful? read more »
Waking up in the middle of the night?
How well are you sleeping lately? Do you wake up between 1:00 and 3:00 a.m. on a regular basis? This is a common symptom I hear from clients who are struggling with low energy and don’t understand why.
Functional wellness gives us a clear understanding of the physiology behind what is typically going on in this instance: read more »
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Lumigrate's nutrition expert, Deirdre Rawlings, PhD, ND, MH, CNC has FREE seminars and I encourage everyone to sign up with her website in order to receive the notices directly, but we'll keep you posted here as well.
In order to encourage you to sign up, I have cut and pasted below a message that I received on facebook since I am part of this loyal following of Deirdre --- (And then the link to go and sign up is: www.foodsforfibromyalgia.com/free-seminar.html. ) read more »
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We're really looking forward to seeing what you all have to say in this forum. My thyroid condition was finally tested after I was told by my massage therapist about a mass on my neck. This is a great example of how the whole team you've chosen is important to YOU and your health management. My world turned around with the medication and treatment. We're intending these forum areas to be used as a positive place to come and share information, and I'm looking forward to seeing what YOU contribute! Mardy
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Hypothyroidism: Misunderstood, Misdiagnosed, Missed! by Dr. Scott Rollins
Mardy's Thoughts: Hypothyroidism has recently become a very popular topic. Oprah Winfrey discussed the frustrations of her diagnosis on her first show of 2009. By doing so, she brought attention to this under-diagnosed chronic health condition, and the difficulties she experienced when several physicians were unable to identify the issue. read more »
What do I get with my purchase?
Video Download
If you purchase a video download, you will receive a high-quality video of the seminar which can be played directly on your computer. The video is provided in three formats: MPEG-4 (.mp4 file), Apple QuickTime (.mov file), and Windows Media Player (.wmv file). If you do not have a program on your computer that automatically plays media files, you will need to download one of the following:
- VLC Media Player (will play media of all formats)
- Winamp
- Apple QuickTime
- Windows Media Player
You will also receive as part of your download a PDF file of the presentation slides, and various supporting documents such as checklists, recommendations, and guides. The supporting documents are typically about 25 pages of additional content. To view these documents you must have Adobe Reader installed on your computer. If you do not have Adobe Reader, please download it by clicking here.
DVD
If you order a DVD, you will receive a packet including the DVD disc, presentation slides, and related documents. The entire content is three-hole punched so you can place it in a binder and start your collection! It is our goal to have DVDs to you very rapidly, but they are a special order item so timelines vary.
- adrenal gland
- adrenalin
- cortisone
- estrogen
- Free T3
- Free T4
- Graves' disease
- hair loss
- Hashimoto's disease
- Hodgkin's lymphoma
- hormones
- hyperthyroid
- hypothalamus
- hypothyroid
- hypothyroidism
- iodine
- low thyroid
- metabolic syndrome
- metabolism
- pituitary gland
- Rollins
- Sheehan's syndrome
- T3
- T4
- thyroid
- thyroid releasing hormone
- thyroid stimulating hormone
- TRH
- TSH
- Video Seminars
- weight gain
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