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gluten
Posted on: Sun, 04/27/2014 - 2:01pm
The Importance of Ethics and Values Where You Shop for Fuel for Your Self, Family and Pets - Colorado's Great Examples
YOUsers of Lumigrate might know that Lumigrate launched in 2009 with a link on our products tab to Vitamin Cottage, which is a Colorado-based company which started in the mid 1950s. I grew up very near that part of the Denver area, but my family was not into 'health foods' or supplements, ironically. read more »
- 1512 reads
- 1 comment
Posted on: Wed, 03/26/2014 - 12:28pm
Grain Brain and More. Wheat, Carbs, and Sugar -- Your Brain and System's Silent Killers from David Perlmutter, MD
Taking the printing presses and cash registers by storm most recently is Grain Brain by David Perlmutter. I'd first become aware of it on Facebook, but saw the cover displayed at the impulse aisle/waiting area where the lines form at the ever-popular Natural Grocers (formerly Vitamin Cottage). read more »
Posted on: Sun, 06/30/2013 - 4:18am
The UltraMind Solution (About the Gut/Brain/Body Connection) and Wheat Belly - Two Books Lumigrate Focused on in 2013
There was much enthusiasm at the start of 2013, more than I'd seen since the first New Year Lumigrate was in existence (which was 2010), related to people wanting to change their consumption/diet. Back when Lumigrate hit the Internet it was very unknown by most people I encountered online, which was mostly on Facebook at that time, that foods were "the" or "a primary" underlying CAUSE of most medical conditions. The medical industry had really routed our education, and that of our allopathic, insurance-based providers, to believe otherwise. read more »
Posted on: Sat, 04/20/2013 - 11:23am
Wheat Belly, William Davis, MD; Video and Blog About Modern Day Wheat: History, Why it is Harmful, the Politics of AgriBusiness
This is a two-part overview I have prepared to answer the questions I have gotten in 2013 when I started 'back on a mission' about the consumption of 'modern day wheat' and it's effects on illness/wellness. I focus in this topic on William Davis, MD, author of Wheat Belly. read more »
Posted on: Fri, 03/08/2013 - 3:34am
Toxins from Mind, Body, Spirit and Taking an Inflammation Vacation
Lifestyle has so much to do with wellness. Activities you do. What you eat and drink. Everything you are doing is affecting YOU (being body, mind and spirit). read more »
Posted on: Mon, 01/21/2013 - 4:15pm
Fix Your Broken Brain by Healing Your Body First -- The Gut is Key to The Ultra Mind Solution by Mark Hyman, MD
I initially created this topic about healing the mind and body on Martin Luther King Holiday, which is in January when there typically are people 'resolving' to make changes, often about the aspect of wellness that has to do with what we eat and drink, or 'diet'. read more »
- 11114 reads
- 26 comments
Posted on: Sat, 12/15/2012 - 3:40pm
What's Diet Got to Do With Why 27 People Died Yesterday? YOU Can Take Action NOW!
Mardy's Note, 2015. The difference from my perspective at the time of the Newtown story and now is I'd have titled this with 'allegedly' before 'died'. Please see the end of the thread for my update 77 weeks after the 'events occurred'. I'm very pleased that the action I took when the country was dumbfounded by the shocking story was to have this topic on the website by 4 pm the next day and that I was looking at mental health as the issue. It was the start of the unfolding of things that would lead me to something called a 'false flag' that I'd previously never known of. read more »
- 2719 reads
- 3 comments
Posted on: Mon, 01/10/2011 - 9:48am
Whole Food Nutrition & Gluten
Go Gluten-Free With Elisabeth Hasselbeck
(NOTE: The reason for this post is to let everyone know who struggles with this issue that Juice PLUS is gluten free) read more »
- 1005 reads
- 1 comment
"You Don't Look Sick" <eye roll>; "You Look Good"
Sunday, December 27, 2009, 11:26 pm, by Mardy Ross
I think since it's the first days back for people after a 3 day weekend with holiday and all the eating and enjoyment that came with, it's best we all just ease into the week and realize it's the last week of 2009 and maybe not expect too much from ourselves. What do you think? I know I thoroughly enjoyed the food for the last four days and having the opportunity to spend time with family. I've just been reviewing what few entries we've had in the Forum area at Lumigrate.com over the holiday -- was glad to see people were occupied! read more »
- 1427 reads
- Mardy Ross's blog
- 2 comments
Posted on: Sat, 12/19/2009 - 1:13pm
Hypochondriasis or Celiac?
Do you feel like everything on or in your body is falling apart? Maybe it is...
If you have celiac (also known as celiac sprue), then gluten is damaging the villi in your small intestine. The villi are the fingerlike projections that absorb the nutrients from your food. The less nutrients your body absorbs, the more problems your body will experience. Makes sense, doesn't it?
Anemia -- deficiencies in iron, folate, or B12 read more »
