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Mitch-in-the-Kitchen
Sat, 03/13/2010 - 6:02pm
It's great to be a part of Lumigrate. Mardy and I went to High School together in a small mountain town in Colorado. After 30 years, we connected again, through facebook, and have established a fun friendship. We have common interests in food, nutrition, and health.
I tell people Mitch-in-the-Kitchen is a "food blog." However, my blog isn't just about recipes (though there are some very good recipes on there). It's about food and all matters related to food (though sometimes I have to stretch it a bit to make it fit into that category). I hope you have fun reading my blog and I hope you continue supporting Lumigrate.
Thank you,
Mitch Romo
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e-mailThis forum is provided to allow members of Lumigrate to share information and ideas. Any recommendations made by forum members regarding medical treatments, medications, or procedures are not endorsed by Lumigrate or practitioners who serve as Lumigrate's medical experts.
I am so very pleased to read Mitch's blog now that it's been up and accumulating what he shares. He talked about his coffee bups in such an entertaining way, for instance! And he walked us through how we might print out a cooking resource and organize it for our handy use, even mentioning MY favorite office supply company, Office Max.
To me, Mitch's Kitchen is a wonderful place to learn, because I've been on a learning adventure since1995 about eating differently once I realized after having food allergies testing done (the IgG kind, as are covered in the Lumigrate video). The year before the Internet had Lumigrate, we had an office within an upstart integrative medicine center and I selected a handful of the seminars done there to record and put on Lumigrate for our launch. Lumigrate, due to Facebook's popularity 'coinciding' with our launch onto the Internet, brought other experts to us, whose work we have arranged in the Forums. Such as Mitch -- talk about an expert on the role of the kitchen in some people's lives -- it's a passion, and it's a place which brings people together.
It's FUN to be inspired by Mitch, and others who write about food that are part of Lumigrate's Grate Group (see others in this food/recipes area).
~~ Mardy
PS - The Grate Group keeps it active on Facebook on our pages (there are currently three -- please join one or all! -- "Lumigrate", "Lumigrate:Fibromyalgia" and there's an 'extra credit' one about fibromyalgia health education and counseling for those who are wanting to dig in and change the body, mind, spirit aspects of their lives which can take them back toward chronic wellness again.
Live and Learn. Learn and Live Better! is my motto. I'm Mardy Ross, and I founded Lumigrate in 2008 after a career as an occupational therapist with a background in health education and environmental research program administration. Today I function as the desk clerk for short questions people have, as well as 'concierge' services offered for those who want a thorough exploration of their health history and direction to resources likely to progress their health according to their goals. Contact Us comes to me, so please do if you have questions or comments. Lumigrate is "Lighting the Path to Health and Well-Being" for increasing numbers of people. Follow us on social networking sites such as: Twitter: http://twitter.com/lumigrate and Facebook. (There is my personal page and several Lumigrate pages. For those interested in "groovy" local education and networking for those uniquely talented LumiGRATE experts located in my own back yard, "LumiGRATE Groove of the Grand Valley" is a Facebook page to join. (Many who have joined are beyond our area but like to see the Groovy information! We not only have FUN, we are learning about other providers we can be referring patients to and 'wearing a groove' to each other's doors -- or websites/home offices!) By covering some of the things we do, including case examples, it reinforces the concepts at Lumigrate.com as well as making YOU feel that you're part of a community. Which you ARE at Lumigrate!