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Mindful Eating Mondays with Paula Anderson
Sat, 09/03/2011 - 11:41am
JOIN PAULA ANDERSON FOR
“MINDFUL EATING MONDAYS”
7:30 PM at YOGA WEST Collective
Sept 12 Our Relationship With Food
Sept 19 Small Shifts/Large Changes
Sept 26 The Apple ~ The Magic of Fiber
Oct 3rd The Pantry ~ Money in the Bank!
Cost is $40 for the series.
For Info: Call 242-5410
(Grand Junction, Colorado)
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Paula Anderson presents on the topic of mindful eating at Yoga West in Grand Junction, Colorado, USA. She is also available for worksite-based presentations or other public speaking engagements. She is passionate about the role of food as an agent for health. Individual client sessions available on request. For rates or appointments, she may be contacted at: aapma46@bresnan.net. She looks forward to hearing from you here in Comments as well. To follow her blog, please go to: paulaandersonsfoodblog.blogspot.com/
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e-mailThis forum is provided to allow members of Lumigrate to share information and ideas. Any recommendations made by forum members regarding medical treatments, medications, or procedures are not endorsed by Lumigrate or practitioners who serve as Lumigrate's medical experts.
Thanks, Paula, I thought I'd provide the links on facebook for Yoga West and then also the LumiGRATE Groove of the Grand Valley, which you're a part of (thank you for taking the time to participate in a GROOVEY way with other GRATE progressive providers so we can learn of each other and what we specialize in so we can refer and 'wear a groove' to each other's doors with people who are appropriate for us to help in their health endeavors.
www.facebook.com/pages/LumiGRATE-Groove-of-the-Grand-Valley/171619566226481
People can read more about the Grate Groove here at Lumigrate if they search on "Grate Groove" and see photos of our get togethers as we progressed in 2011 from our first official meeting, which you were at!
Yoga West Collective is a really a unique and wonderful place on the east side of downtown Grand Junction for people to come together and learn/teach and have FUN. There are other Grate Groovers as owners of The Collective, such as Analii Cunningham. The link to YogaWest on facebook is: www.facebook.com/profile.php.
I believe if we all grab hold of the arms around us and swim in the same direction together, we're going to get somewhere GRATE and have FUN while doing it! Your seminar series looks fun and I know from previous experiences when you've presented about mindful eating people really enjoy how you present! ~~ Mardy
Live and Learn. Learn and Live Better! is my motto. I'm Mardy Ross, and I founded Lumigrate in 2008 after a career as an occupational therapist with a background in health education and environmental research program administration. Today I function as the desk clerk for short questions people have, as well as 'concierge' services offered for those who want a thorough exploration of their health history and direction to resources likely to progress their health according to their goals. Contact Us comes to me, so please do if you have questions or comments. Lumigrate is "Lighting the Path to Health and Well-Being" for increasing numbers of people. Follow us on social networking sites such as: Twitter: http://twitter.com/lumigrate and Facebook. (There is my personal page and several Lumigrate pages. For those interested in "groovy" local education and networking for those uniquely talented LumiGRATE experts located in my own back yard, "LumiGRATE Groove of the Grand Valley" is a Facebook page to join. (Many who have joined are beyond our area but like to see the Groovy information! We not only have FUN, we are learning about other providers we can be referring patients to and 'wearing a groove' to each other's doors -- or websites/home offices!) By covering some of the things we do, including case examples, it reinforces the concepts at Lumigrate.com as well as making YOU feel that you're part of a community. Which you ARE at Lumigrate!