happiness

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Learning from Dogs: Love When People Treat You Right, Avoid the Drama

A lesson we all should learn! I saw this on Facebook and thought it would fit here at Lumigrate, related to overall lifestyle. 

A Dog's Purpose?  (from a 6-year-old)  read more »

The Pig of Happiness - FUN on Lumigrate with Spiritual Concepts!

As you hopefully have gathered, I like Lumigrate to present progressive information that is valid in a steamlined and FUN way, so here's a video that was on facebook, which caught my eyes, as the head of the Collective Health Initiatives had posted it and I know she is valid, progressive and FUN too.  It's under 5 minutes and I thoroughly enjoyed it and will look forward to any Comments you might share. 

www.youtube.com/watch

 

Read/Write in Forum about Hobbies and Interests - 2 LumiLinks Too.

Mardy Ross's picture

Are YOU an Artist? Writer? Reader? Garden?  Woodwork? Watch Movies?  read more »

Outside In, or Inside Out?

A great deal about aging has to do with exercise and nutrition.  Something many people don't realize, that I only learned in my late 40's, is that exercise, spread across the day, regulates your hormone systems.  If a person were to spend three 'breaks' doing 15 minutes of walking it would have a different effect than one 45 minute walk, essentially.  That's something 'to think about' for sure.   read more »

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