courage

How's 2010 going for you so far? Whether you're a person who set 'intentions' or made 'resolutions', or are whimsically wandering through your days, I'm hoping YOU will benefit from the two inspiring and related interactions I had yesterday.  Paula King, PhD presented "Strategies for Lasting Change", which reminded me of the core concepts from the Lumigrate video (link at bottom of blog) of how making change takes courage, which is overcoming a fear.  What we are used to feels comfortable and when making change we need to get through an uncomfortable time period and  read more »