Sleep and Insomnia

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An area for people with problems and solutions and while hopefully not 'bore you to sleep', be a resource for those up late at night with insomnia AND those who want to learn (and contribute) to why sleep is so important to the health of their body, mind, spirit, and what the problems can be!
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Many health issues have sleep apnea as a symptom AND cause or contributing factor. Integrative medicine, which is body, mind, spirit, and includes modern medicine as much as other providers equally has many interesting contributions to learn from.
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3 "Inspiration" ...
by Dr Bryce Christ...
Feb 14 2011 - 9:19am
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Topics: 1906, Posts: 3956, Users: 564
Welcome to our latest member, gjpull
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 TopicRepliesViewsCreatedLast reply
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Sleepiness Questionnaire: Do YOU Have Sleep Apnea (or Your Patients/Clients for Providers to Use)
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1271 by Dr Jim Kennedy DDS
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Go to Bed, Already! Part 1 of 3 from Me re: Sleep
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2384 by Don Winder PA
Jan 10 2012 - 6:06pm
by Mardy Ross
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The Insomniac's 3 a.m. Yoga Routine; Start or Progress Your Mind/Body Connection, from Oprah.com
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1460 by Mardy Ross
Jan 16 2013 - 10:51pm
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Sleep Hygiene - Clean Up Your Act!
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1634 by Mardy Ross
Dec 22 2009 - 5:23pm
by Mardy Ross
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ZzzzZ, Sleep and Insomnia
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866 by Dr Marc Spurlock MD
Oct 18 2011 - 1:32pm
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The Yin and Yang of Catching Some Zzzz
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1725 by Dr April Schult...
Aug 12 2011 - 1:03am
by Dr April Schult...
Aug 12 2011 - 4:51pm
Sleeptracker by Verseo
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1173 by Mardy Ross
Feb 6 2011 - 12:05pm
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Structural Problems of Head/Neck/Mouth and Sleep
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1636 by Mardy Ross
Jan 6 2011 - 10:58am
by Mardy Ross
Feb 6 2011 - 10:10am
Colorado State University's Health Network, Counseling Services; Sleep
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1191 by Mardy Ross
Feb 21 2010 - 10:56pm
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Drugs .... Give Me Drugs! (Rx or OTC)
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1198 by Mardy Ross
Dec 22 2009 - 5:28pm
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Natural Remedies -- Hormones
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1247 by Mardy Ross
Dec 22 2009 - 5:16pm
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About Sleep - aka "Sleep: 101"
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1328 by Mardy Ross
Dec 22 2009 - 4:07pm
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This forum is provided to allow members of Lumigrate to share information and ideas. Any recommendations made by forum members regarding medical treatments, medications, or procedures are not endorsed by Lumigrate or practitioners who serve as Lumigrate's medical experts.

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