obesity

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Iodine Depletion per Dr. Andrew Jones. Information, Education, Products and Prevention
Iodine depletion is one of the most overlooked factors having to do with wellness/illness that I have seen in my work going over cases doing medical detective work and working with people as their 'health education concierge'.  read more »
Wheat Belly, William Davis, MD; Video and Blog About Modern Day Wheat: History, Why it is Harmful, the Politics of AgriBusiness
This is a two-part overview I have prepared to answer the questions I have gotten in 2013 when I started 'back on a mission' about the consumption of 'modern day wheat' and it's effects on illness/wellness. I focus in this topic on William Davis, MD, author of Wheat Belly.  read more »
Is Fluoride Really Safe?

As a physician who deals mostly with patients with fibromyalgia and chronic fatigue syndrome, I deal with patients who have a multitude of underlying illnesses. Beyond the comments brought forth in the neighboring topic in this forum by Dr Jeff McCloskey, I have some issues with fluoride myself. (Found at www.lumigrate.com/forum/top-7-reasons-i-am-against-adding-fluoride-water-and-invite-others-join-me)
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Mindful Eating for 2011 and Beyond

At year's end, I must say that I'm hopeful.

Yes, we have an obesity and diabetes epidemic. Yes, we have a generation of children who are less healthy than their parents were as children.

But as I read all new books and magazine articles emerging on healthy eating, I see that there's an awareness growing that being mindful is the necessary backdrop for any kind of personal transformation, including weight loss and becoming healthier.
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