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gluten free
Posted on: Tue, 04/22/2014 - 1:28pm
6 Practical Diet Recommendations from Marty Ross, MD - Whether You Have a Bug-Borne Disease (or Know It) or NOT
Marty Ross, MD is a Seattle, Washington (USA) physician focusing on treating Lyme disease and the related disorders. He is a very clear speaker, he anunciates well, and appears as mentally prepared for outlining what he is presenting, so it's 'seamless' to learn from his videos. read more »
- 11556 reads
- 7 comments
Posted on: Tue, 07/02/2013 - 3:52am
The Omni Diet:The Dovetailing Duo of Dr Daniel Amen (MD) and Wife Tana Amen (BSN, RN) for Brain/Body and Mental Health
"Eat like a gorilla" Tana Amen advises, along with her well-known husband Dr Daniel Amen, on a PBS show about The Omni Diet. (PBS has tons of programs on their website, so you might look for it on your television program guide if you have television or online if you are more computer-based). read more »
Posted on: Sat, 04/20/2013 - 12:23pm
Wheat Belly, William Davis, MD; Video and Blog About Modern Day Wheat: History, Why it is Harmful, the Politics of AgriBusiness
This is a two-part overview I have prepared to answer the questions I have gotten in 2013 when I started 'back on a mission' about the consumption of 'modern day wheat' and it's effects on illness/wellness. I focus in this topic on William Davis, MD, author of Wheat Belly. read more »
Posted on: Wed, 08/10/2011 - 5:57pm
LumiGRATE Group Chili - Flexible for Food Allergies and DE-licious!
Lumigrate "GRATE Group" Chili
This is SO great if you have vegetarians, omnivores, grain-free, dairy-free, dairy lovers, avocado lovers or avocado averse, corn chip lovers or corn averse, etc. Vegetarian soup with a kick with things to put under and over / in it as toppings and bottomings.
(adapted over many years by Mardy Ross, OTR from a recipe from The Frog Commissary Book) read more »
- 1895 reads
- 1 comment
Posted on: Thu, 01/21/2010 - 7:34pm
Gluten Free Experts: Resources (books, links, providers)
This was prompted by a question posed by a facebook friend related to having a little 'adult beverage' enjoyment and staying compliant with gluten. Please don't shoot the messenger, but I just saw this on Laura Vanderhye's wall (who I turn to for 'funny' material at times. "◄ ► ◄ ► No, dear...it's not binge drinking....it's just an anthropological study of Irish culture." And her friend who is how I fb connected with her, a really funny guy who lived in Colorado where she grew up and who has chronic pain and fibromyalgia, responded read more »
- 3676 reads
- 9 comments
Posted on: Tue, 01/19/2010 - 2:22pm
Gluten free
I've started writing a blog about my FMS and new adventure of going gluten free. I don't have celiac (thank goodness) but breads and pastas do make me not feel so good. I get bloated and constipated and my stomach will growl for hours. Since cutting out most gluten I have already noticed an increase in energy, my stomach has deflated and I am loosing weight and have noticed a bit less pain. I am allowing myself some gluten because I haven't figured out a way around it yet and I am the type that needs baby steps. read more »
- 1196 reads
- 1 comment
Posted on: Tue, 01/19/2010 - 2:17pm
Gluten free
I've started writing a blog about my new adventure of going gluten free. I don't have celiac (thank goodness) but breads and pastas do make me not feel so good. I get bloated and constipated and my stomach will growl for hours. Since cutting out most gluten I have already noticed an increase in energy, my stomach has deflated and I am loosing weight and have noticed a bit less pain. I am allowing myself some gluten because I haven't figured out a way around it yet and I am the type that needs baby steps. read more »
- 3051 reads
- 8 comments
Posted on: Sat, 09/26/2009 - 2:30pm
Food Allergy Cooking - Recipes
I'm establishing two areas for starters here in the Nutrition area of the Forums on Lumigrate.com.
This one is for Recipes and Cooking tips, etc. The other is "Food Allergies - Our Experiences", which is a place for all of us to record (or others to read) how we found out about our food allergies, our processing of that, and what we've learned. How do we cope? What happens when we aren't coping? Etc.... The more you contribute, the better it is for ALL! read more »
- 1435 reads
- 1 comment
