USANA

My journey to healthful living started a long time ago. While growing up in Atlanta, Georgia, I was the perennial tomboy, spending whole summers swimming, sailing, water-skiing, and camping by Lake Allatoona.   read more »

I posted this on Valentine's Day in the forum here at Lumigrate.com for cardiovascular information, and wanted to have it here in the supplentation of nutrition forum as well.  So here's the first part to 'get you going' with it, and then a link at the bottom to find the complete post and very nice response posted there from Beth.   read more »

Mardy's Note on Feb 1, 2011: This exchange from late January 2011 between two different providers of highly regarded nutritional supplements distributed via the multilevel marketing model, if read through to my Comment about goals for Lumigrate about educating the public is likely an extremely powerful educational piece directly and indirectly about health care today, marketing models, information distribution, as well as the topic 'at hand', nutrition and supplementation thereof.  read more »

When Passion Meets Profit: Is MLM right for you?  read more »

Mardy asked me to make some suggestions for holiday shopping in 2010 that supports health, so posted this at that time, but these gift ideas go year-round.  There are a number of excellent books listed here on the Lumigrate site- I'm especially interested in Dierdre Rawlings book  "Foods That Help Win the Battle Against Fibromyalgia"  and "FybroWhyalgia" by Sue Ingebretson.   read more »