sleeping pills

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How I Went From Illness and Addiction to Wellness and Being a Myofascial Trigger Point Therapist

I had headaches/migraines as a child that continued into my adult life. I finally got rid of them at the same time as I got rid of my back pain, over a decade ago. At the time that I got rid of my pain, I had a contracting business with a few employees. I enjoyed my work, but most mornings woke up with a headache and some back pain. When I saw a therapist  that does Myofascial Trigger Point Therapy and followed the protocol they gave me, within five visits I was totally pain-free.  read more »

Sleep Therapy Information from Renewed Vitality

Hello - I wanted to stop by Lumigrate and post some information about sleep from our website.  I hope those reading the forums find this helpful; if you do, I encourage you to follow the link, below, in my signature (for (RenewedVitalityMD.com), and see all the information we have related to our unique treatments related to environmental medicine, age management (including biologically identical hormone supplementation for women AND men), sleep therapy, fibromyalgia, chronic fatigue, and weight loss management.  read more »

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