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recipes
Posted on: Thu, 06/23/2011 - 2:56pm
Low-Glycemic Eating - Basic Cole Slaw (and more ideas....)
This blog was originally posted at http://robinthomas.biz Besides the side-effect of weight loss, eating a diet that keeps your blood sugar balanced is important to keep inflammation low. There have been other studies, as well as individual cases (friends and colleagues of mine) that show the significance that low-glycemic diets have in reducing pain. I invite you to read more... read more »
- 9848 reads
- 6 comments
Posted on: Thu, 03/10/2011 - 7:42am
Swiss Chard Delight
Spring is finally here in North Carolina, and I’m loving it! read more »
- 1761 reads
- 3 comments
Posted on: Thu, 08/19/2010 - 5:15pm
Food That Helps Win the Battle Against Fibromyalgia, by Deirdre Rawlings, ND, PhD
If you're wanting to know if I like this book or not, I really like this book! As do the people I show it to ... read more »
- 2404 reads
- 8 comments
Posted on: Thu, 03/18/2010 - 6:29am
Recipes courtesy of From A (Autistic Spectrum Disorders) to ZZZ (Insomnia)
Posted on: Sat, 03/13/2010 - 7:02pm
Mitch-in-the-Kitchen
It's great to be a part of Lumigrate. Mardy and I went to High School together in a small mountain town in Colorado. After 30 years, we connected again, through facebook, and have established a fun friendship. We have common interests in food, nutrition, and health. read more »
- 4412 reads
- 1 comment
Posted on: Fri, 02/05/2010 - 5:02pm
Super Bowl 2010 -- New Orleans Saints or Colt Food? Recipe and Party Ideas
New Orleans and FOOD. As Mardy's friend Liz (whose birthday it is today) says: beads, beverages, and beignes. So that's for the Saints. What about the Colts? Grain? Hay? Carrots? Go ahead and put your recipes and party ideas in and next year we can build on them! Then come and talk about which commercials you liked best too, after the game -- review the food and add more recipe ideas.
- 1373 reads
- 3 comments
Posted on: Thu, 11/05/2009 - 4:27am
Recipes for Treats (Baking, etc.)
In trying to keep things somewhat organized in order for us to hit the mark of being 'streamlined' at least (since we're letting the 'progressive' part out the window when it comes to recipes ... read more »
- 2609 reads
- 3 comments
Posted on: Wed, 10/14/2009 - 5:29pm
Pablo Blanco's Southern Rock N Rollin' Recipes
Pablo Blanco and How He Came to Be
Maybe you like to eat, maybe you like to cook --- if you're lucky you like to do BOTH. This section is set up with GRATE pleasure and appreciation to accept the gracious, Southern hospitality of recipes from Pablo Blanco. As some of the people you see here in our videos at Lumigrate.com experienced first-hand in our one and only year together related to 'integrative medicine', his food 'rocks' and then you have to 'roll' afterward because you couldn't stop eating it was so good! read more »
- 1452 reads
- 5 comments
Posted on: Thu, 09/03/2009 - 2:23pm
Recipes for Meal Things - From our Readers/Users from Long Ago
In response to people on facebook liking to share ideas but wanting them to be in a more 'permanent' place to refer to, I'm creating this area... Food is such an important part of chronic illness management OR maintaining chronic wellness!
- 2341 reads
- 35 comments
