personal boundaries

Personal boundaries are those invisible limits that you set around your life to allow good things in and keep you out of harmful situations. I consider boundaries as landmarks that mark my comfort zone in many situations. For many years I was a "yes person". I would agree to take on any project and fix any situation for others with no regard for how that affected my energy levels. Then I moved to the other extreme and became a "no person" to any request.  read more »