mental illness

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Fix Your Broken Brain by Healing Your Body First -- The Gut is Key to The Ultra Mind Solution by Mark Hyman, MD

I initially created this topic about healing the mind and body on Martin Luther King Holiday, which is in January when there typically are people 'resolving' to make changes, often about the aspect of wellness that has to do with what we eat and drink, or 'diet'.    read more »

Mental Illness -- Related to the News, and with Resources to Read if Interested

I picked up a copy of the Grand Junction Free Press on Friday and it had a really nice Letter to the Editor that I wanted to include here, from Sharon Raggio, President and Chief Executive Officer of Colorado West Regional Mental Health, Inc and Colorado West Psychiatric Hospital, Inc.  For those following Lumigrate who are located here in western Colorado, there is a Mental Health First Aid training which might be of interest for people to take or tell others about who might benefit from the training.  AND if you're reading this from 'afar', you might find this ANOTHER examp  read more »

My Day of Service, January 17, 2011 -- What might YOU do?

Mardy Ross's picture

Yesterday I found myself in a particularly challenging conversation about what fibromyalgia is and how it impacts my life. They were good questions coming from a sincere desire to learn, but with scrutinization -- this person realizes I am bringing health education that is truthful and cost efficient and progressive to people, and that I'm serving people by providing information on a website that's increasingly "lighting the path to health and well-being" for people, but was clearly resistant to believe that fibromyalgia is what I say it is.   read more »

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