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Ten Travel Tips for the Sick and Tired
How to Clean Your House

Hello my dawlinks!  Oy vey!  I'm hoping I can stay put for a week or two so we can get re-aquainted.  No sooner did I get home from my trip, did my sister in law call from California to ask for your Yenta's help.  She asked for me to come out there for just a few days; just a few days became a few weeks!  My brother, Hi, may he rest in peace, married himself a wonderful woman.  Once he became ill, she took care of him, and when his final days were upon him and he didn't want to leave his house, she made him comfortable.  We were all lost when Hi pas  read more »

Pablo Blanco's Southern Rock N Rollin' Recipes

Pablo Blanco and How He Came to Be

Maybe you like to eat, maybe you like to cook --- if you're lucky you like to do BOTH.  This section is set up with GRATE pleasure and appreciation to accept the gracious, Southern hospitality of recipes from Pablo Blanco.  As some of the people you see here in our videos at Lumigrate.com experienced first-hand in our one and only year together related to 'integrative medicine', his food 'rocks' and then you have to 'roll' afterward because you couldn't stop eating it was so good!  read more »

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