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Mastin Kipp has asked I put this blog on Lumigrate exactly as written on his blog, The Daily Love, with a link to it there.  I felt that it was a GRATE complement to the piece in this forum I wrote our first holiday season, which Dr. Young and Aimee Shannon furthered the conversation with an example, about Letting Go of Shame/Blame. The conventional 'psychology realm' and the complementary 'mind realm' have overlap as well as differences, hence the word 'complementary'!  read more »

Stress is known as the silent killer. It impacts everyone in a variety of ways, and most of which do not appear to be stress-related but truly are. When a person is stressed out, the stress has huge negative effects on the human body. In addition, I use the term 'person' loosely, because yes... kids do have stress too. Being the young age of 24, it is understood that I have a lot of stress and even more on my plate; however, it would be superficial to say that my students (who are 6^th graders) do not have stress.  read more »

Hello my dawlinks!  It's your Yenta.  So who were you expecting?  My wonderful Mardy is schlepping around Colorado with the Peace Fleece as though it's some sort of new shmate (clothing) that she had gotten such a deal on.  It's all right, she makes me smile; it's gut (good).   

I like being appreciated, who wouldn't?  read more »