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alkalinity
I've recently been asked what I know about gout, presumably because they have had symptoms. Fortunately, I'd recently watched / listened to several videos by an educator / nutritionist who had done a wonderful job about alkalinity / acidity / pH, and so I'd think to turn in her direction via the Internet and create a topic about gout here on Lumigrate. read more »
My 3 Step, 3 Ingredient Tonic for GRATE Health and Joints
(chose organic when possible, or the best quality you can obtain)
1. In a food-safe 1 quart container (being aware about plastics which leach out toxins; glass is ideal if you can manage it, or mix a batch spread into smaller, more manageable containers: read more »
- 90058 reads
- 10 comments
Isn't it ironic that there is so much controversy and confusion about something as simple as water we drink? And rip-offs abound. I hope the information I provide on Lumigrate helps people learn what some of the options are to study about, consider and then take action on. It's about YOU doing a little work, I'm just hoping to make it easier for our YOUsers. read more »
- 5056 reads
- 9 comments
Do you get your 5 fruits AND 10 vegetables EACH day? C’mon! Be honest! I don’t personally know of anyone who does. Even if they really want to, they just don’t. read more »
- 1516 reads
- 3 comments
I have posted another topic in this Forum on GI/gut about how important Immuno Dophils and Immuno FOS are and why, related to essentially being your 'intestinal body guards'. I related how people often ask for my #1 overall tip for wellness, and that's is undeniably #1. (You can click the rightmost link above this window and see it in the list or the direct link is: www.lumigrate.com/forum/gastro-intestinal-terrain-liver-and-body-wide-detoxification.) read more »