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water
Posted on: Fri, 03/08/2013 - 3:34am
Toxins from Mind, Body, Spirit and Taking an Inflammation Vacation
Lifestyle has so much to do with wellness. Activities you do. What you eat and drink. Everything you are doing is affecting YOU (being body, mind and spirit). read more »
Posted on: Thu, 05/31/2012 - 9:38am
46 Reasons to Drink More Water
Source: “You’re Not Sick You’re Thirsty” by F Batmanghelidj M.D. – p 32-35 read more »
Posted on: Wed, 04/18/2012 - 11:05am
10 Ways To Stop Chronic Inflammation NOW!
What is Inflammation?
Inflammation is a normal and sometimes beneficial process that occurs when your body’s white blood cells and chemicals protect you from foreign invaders like bacteria and viruses. Some level of inflammation in your body is healthy, like during an infection or after an injury. However, long term chronic inflammation gradually drains your health and weakens many systems of the body, setting the stage for serious disease. read more »
- 27978 reads
- 4 comments
Posted on: Wed, 01/26/2011 - 5:26am
Embrace The Rainbow…Live with Intention (Including Food as Medicine)
Embrace The Rainbow…Live with Intention. By my colleague Ms. Webster
(Mardy's note -- This piece embraces the aspects of integrative medicine so it appears in all the forums related to body, mind, spirit approach to FMS it discusses.)
- 2446 reads
- 2 comments
Posted on: Wed, 01/26/2011 - 5:19am
Embrace The Rainbow…Live with Intention (Integrative Medicine and Fibromyalgia/CFS from Ilene Webster)
Embrace The Rainbow…Live with Intention. By my colleague Ms. Webster
- 1435 reads
- 2 comments
Posted on: Wed, 01/26/2011 - 5:00am
Embrace The Rainbow…Live with Intention (Integrative Medicine and Fibromyalgia/CFS from Ilene Webster)
Embrace The Rainbow…Live with Intention. By my colleague Ms. Webster
- 1610 reads
- 2 comments
Posted on: Mon, 10/18/2010 - 1:07pm
How Drinking Water can Reduce Fibromyalgia Symptoms; Dr Dee and Dr Rodger Murphree
I thought I'd share here the information that came out from Deirdre Rawlings' website related to the free teleseminar this week, so YOU can register and listen then or get the information about how to listen later. It loses it's nice formatting when I copy it, so what you'll get is really very appealing looking. read more »
Posted on: Sat, 04/10/2010 - 12:36pm
13 Easy Things for Healthier Eating; Blog Xfer from 2009 re: Dr. Lepisto Seminar
There was a good comment from a reader, which I responded to about probiotics on this blog post about basically the What's What in a snapshot per Dr. Lepisto on what to put into your body for EVERYONEs best results, including probiotics, fiber, water, basic food concepts.... STREAMLINED, valid, progressive and hopefully overall FUN at Lumigrate Remember, you can 'Print' pages for your reference or for letting others know the GRATE informatio you've found. read more »
Posted on: Sun, 10/04/2009 - 7:08pm
Water and It's Importance to Our Body
I'm setting this area up for people to contribute about the importance of water on the health of the body. I hope that Lumigrate has something specific about that soon; I know that Dr. Lepisto's 20 minute video ($0/free) titled 'Chronic Illness: Full Barrel Syndrome' and the full hour 'seminar' titled: 'Detoxification and Cleansing' (which is also $0/free and includes a full program you can follow on your own and the handouts come in a file to you for looking at on the screen or printing out too!). read more »
- 2776 reads
- 1 comment
