trying

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A 'Trying' Time: Making Weight Loss or Any Change 'for Keeps'

For most people losing weight is a trying experience. Trying every diet that comes along, trying what each and every weight loss expert says you should do, trying to stay away from the “bad” foods, trying to exercise, trying to eat the ‘right” foods, trying to stick to the plans and goals you’ve set for yourself, trying again to lose the weight you regained after the last time you tried to lose it.   read more »

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