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stress management
Posted on: Fri, 02/22/2013 - 9:18am
Create Coherence of the Heart, Brain, and Nervous System for Improved Health and Cognitive Function
February is heart month, and a perfect time to write about HeartMath®. It's about hearts and flowers, perhaps, for your loved one, and about a focus on heart health, and it is the inspiration for these thoughts about heart-felt health.
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Posted on: Sun, 06/12/2011 - 5:26pm
Yoga Nidra with Dr. Deirdre: A Deep Relaxation Journey that is Food for the Soul
Reduce chronic pain, fatigue, and insomnia through a deep mindful relaxation journey that heals, renews, and transforms. 
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