Stages of Grief

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It's the Holidays! Are we being our authentic selves?

 It’s almost Christmas!   The Holidays are on us and I know I’m feeling it.   Why is it that times that should be so positive end up having such a negative effect on my health and happiness?    I feel rushed for time to get the things done, overwhelmed with trying to remember all the details and money, oh wow, how do I stretch the almighty dollar to get one more gift bought?    And how does fibromyalgia or any chronic illness play into all of this?  read more »

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