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CAUSES of Depression: Many Things - Sometimes it's What We are Taking!

Depression has many causes.  People often have stressors on their body/mind/spirit which leads the brain to have different chemicals in it: everything from poor nutrition in the foods consumed to not getting exercise and laughter regularly, even enough hugs! Often, people have been prescribed and might prefer 'give me a pill to solve my problem' rather than finding and correcting the underlying reasons.  Often medications are necessary and helpful, hopefully for a short time while the underlying causes start to be investigated.    read more »

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