shower therapy

Anyone who suffers with fibromyalgia is all too familiar with the 'medication merry-go-round'  to rid themselves from unrelenting pain. Sometimes, different 'cocktails' may help for a while only to lose their effectiveness after a period of time. However, there are a number of self-care practices that can help to manage the pain of fibromyalgia that do not involve the use of medications.

Heat and Cold Therapy  read more »