seers

I really like this video, put out by the YesPlus organization, which is about meditation and how it was a mainstay in the old, old times, then got diluted and then picked back up again; briefly shows the effects it has on the mind/body/spirit, which is the type of medicine we like here at Lumigrate.  Their take home message is that meditation makes you feel better and people who feel better have more positive connections in their community, which then has .... as you can see it ...  read more »