post surgical recovery

I have been an avid skier all of my life.  My skiing days ended when I took a bad fall on our stairs and broke the left fibula in 2003.  I ended up having surgery that consisted of a plate and 5 screws.  I am sure that I also twisted my knee and added to the damage with the lower leg/ankle's lacking it's usual mobility during the recovery process. Skiing injuries added to my weakened knee.
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