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positive thinking
February is heart month, and a perfect time to write about HeartMath®. It's about hearts and flowers, perhaps, for your loved one, and about a focus on heart health, and it is the inspiration for these thoughts about heart-felt health.
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This can be a season of high and low energy, wide swings of positive and negative ideas swirl around as we reflect on the end of one year and prepare for a new year. I am setting my intentions this month to pay attention to my energy level throughout the day. read more »
As you hopefully have gathered, I like Lumigrate to present progressive information that is valid in a steamlined and FUN way, so here's a video that was on facebook, which caught my eyes, as the head of the Collective Health Initiatives had posted it and I know she is valid, progressive and FUN too. It's under 5 minutes and I thoroughly enjoyed it and will look forward to any Comments you might share.