overweight

One of the key hormones contributing to health effects with both fibromyalgia and chronic fatigue syndrome is thyroid.

Many of you have had your levels checked and you have been told it is normal. If you are overweight, cold, fatigued, losing hair, brain fog, have dry skin/dry heels and ridged fingernails, then this is untrue.  read more »

When you think of the word "soul", what comes to mind for you?  I share my humble thoughts regarding this word. If it speaks to you, wonderful; if not, that is fine too.

Soul, to me, is the energy at the core of my being that I chose to nurture, invest in and honor.  Soul is my connection to the source of all life; creator. My soul is my gift to the world molded by God.  read more »