olive oil

I post this today, Memorial Day, in honor of all the veterans who have served our military, in this moment or in all of history. I also know from my work in recent years which has focused on chronic illness and chronic wellness, and why increasing numbers of people have slipped from our natural state of "chronic wellness" into "chronic illness", that those who serve/served in our military in 'modern times' have high rates of chronic illness.  read more »

Deirdre posted a recipe in Lumigrate's recipes area on St Patrick's Day 2010 which Pablo Blanco made as soon as  showed it to him as he recognizes a great recipe when he sees one.  I had some of the salad later that week when we met and then ended up making it around Easter and it was EASY and wonderful.  I modified it to be organic frozen green beans and I add cilantro instead of parsley and maybe more than the recipe calls for by a LOT as I believe it is a natural chelator and since I've had as much mercury in me as a thermometer (  read more »