myofascia

The myofascia system is a wonderful example of how my health issues, and my way of going about things, lead me to be "aware", at least, and perhaps somewhat "educated" about some things a while ago that I'm thrilled to see currently being focused upon by a big website such as Mercola dot com.  (See below, from September 1, 2018.)  read more »

I found a REALLY GRATE topic at Oprah.com today about the fascia of the muscles moving our body, which not only contributes to ongoing muscle pain for people (some think if it as 'chronic pain', it actually has a deep connection to the mind/body system.  So I wanted to share it with you here.  My FAVORITE part of the whole things, which I highly suggest you look at with all the great pictures they have at their website with it, not the stripped down version I have 'transported for you' below, is this:   read more »