milk

Dairy is one of the more talked about topics today, of those who are concerned about diet and wellness. Gaining in popularity in recent years due to increased awareness and then education efforts by concerned consumers, prodocers, and providers of health information and care, are diets that have opinions about diary which differ not only from that of the mainstream, but with each other. The past decade has provided so many documentaries about foods and health that I doubt many experts have had the time to watch all of them.  read more »

I initially created this topic about healing the mind and body on Martin Luther King Holiday, which is in January when there typically are people 'resolving' to make changes, often about the aspect of wellness that has to do with what we eat and drink, or 'diet'.    read more »