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melatonin
Posted on: Sat, 02/01/2014 - 1:30pm
The Pineal Gland: Purpose and Function PLUS How YOU Can Help Yours and Others' Be Healthy and "Happy"
Healthy and "happy" things in your head are always good and desirable, right? I'd say so! I'm not really sure why the pineal gland was not a bigger topic in my formal education (occupational therapy, mid 1990s, Colorado State University and before that K-12 in the biggest school district in Colorado. The curriculum came in big boxes to the teachers and they were teaching what was mostly set up for them to educate us about.) I started hearing about it when I started talking to other medical professionals about fluoride and the effects fluoride has on the body. read more »
Posted on: Sun, 01/27/2013 - 2:16pm
Bio-Identical Hormone Replacement in Women: Chronic Illness Prevention and Recovery for Mental and Physical Well-Being
As women who are enjoying the body's natural state of wellness approach midlife, the body produces less estrogen, progesterone, thyroid, and other vital hormones, leaving her with a wide variety of complaints: hot flashes, mood swings, low sex drive, depression, decreased memory, poor sleep, dry skin, and vaginal dryness.
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Posted on: Tue, 03/30/2010 - 11:13pm
ZZZZZ, Sleep and Insomnia
Sleep.........zzzzzzzz!
Sleep is one of the key components for repairing Fibromyalgia/Chronic Fatigue Syndrome. It is so important to address this issue or the patient will never really recover.
I have a questionnaire that I use to cover the topics with my patients at the clinic, but I'll read more »
Posted on: Tue, 12/22/2009 - 6:23pm
Sleep Hygiene - Clean Up Your Act!
I wanted to set up topic areas for people in the SLEEP Forum at Lumigrate.com which are similar to what has worked with Fibromyalia Forum: Provide the base structure and then let others start topics too. My intention with Lumigrate is to provide a progressive, valid, streamlined, fun health and well-being website experience (and related facebook and Twitter) that maintains what Aretha Franklin would say 'R-E-S-P-E-C-T'. Please keep read more »
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- 2 comments
Posted on: Tue, 12/22/2009 - 6:16pm
Natural Remedies -- Hormones
Here's the content of a blog from May of 2009 which had over 500 reads there, so I thought I'd freshen it up and bring it here where it'll be seen by people looking in this area of Lumigrate. Enjoy reading. Learn ... pass it on! (Hitting the 'Print) icon will provide you with something really snazzy looking to post, give, share! THANKS! read more »
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