headaches

St. Patrick's Day was yesterday and I had to chuckle at the information I was watching on television from the author of the current bestselling book Grain Brain, David Perlmutter, MD. His message strongly reinforces everything we've had for the five years since Lumigrate launched in March of 2009, and carries it orders of magnitude further in terms of focusing on things related to the brain and grains that have gluten in them. AND things that drive the blood sugar up and down and around. Ever heard of 'glycemic index'?  read more »

I had headaches/migraines as a child that continued into my adult life. I finally got rid of them at the same time as I got rid of my back pain, over a decade ago. At the time that I got rid of my pain, I had a contracting business with a few employees. I enjoyed my work, but most mornings woke up with a headache and some back pain. When I saw a therapist  that does Myofascial Trigger Point Therapy and followed the protocol they gave me, within five visits I was totally pain-free.  read more »

Questionnaire to Identify if TMJ Dysfunction is Contributing to Health Problems:

For YOU, the Patient/Consumer AND for Providers to Use with Consumers/Patients/Clients

Make a mark next to, highlight, or if you did not print this, make a list of which of the following apply:

PAIN SYMPTOMS  read more »

The gastro-intestinal 'terrain' is critical for health as it is important for the body-wide detoxification process.  We have found that using Immuno Dophilus and Immuno FOS to re-establish the gastro-intestinal “terrain” helps our patients by reducing inflammation, boosting immunity, and allowing for body-wide detoxification.  read more »

Many people suffer for years with headaches, facial pain, jaw joint (TMJ) pain, neck and shoulder pain, chronic ear congestion and pain, sinus pain and tooth problems. No reason has been found for their symptoms, and pain medication must often be taken to get through the day. There can be an undiagnosed reason for all of these symptoms – TMJ DYSFUNCTION.  read more »

Stress is known as the silent killer. It impacts everyone in a variety of ways, and most of which do not appear to be stress-related but truly are. When a person is stressed out, the stress has huge negative effects on the human body. In addition, I use the term 'person' loosely, because yes... kids do have stress too. Being the young age of 24, it is understood that I have a lot of stress and even more on my plate; however, it would be superficial to say that my students (who are 6^th graders) do not have stress.  read more »

Hello there --

I'm posting a link to a video I recorded and put on Youtube to show you how to sleep properly on your back in the hopes that you don't wake up with pain in the head/neck area.   read more »