drinking water

I found a REALLY GRATE topic at Oprah.com today about the fascia of the muscles moving our body, which not only contributes to ongoing muscle pain for people (some think if it as 'chronic pain', it actually has a deep connection to the mind/body system.  So I wanted to share it with you here.  My FAVORITE part of the whole things, which I highly suggest you look at with all the great pictures they have at their website with it, not the stripped down version I have 'transported for you' below, is this:   read more »

Isn't it ironic that there is so much controversy and confusion about something as simple as water we drink? And rip-offs abound. I hope the information I provide on Lumigrate helps people learn what some of the options are to study about, consider and then take action on. It's about YOU doing a little work, I'm just hoping to make it easier for our YOUsers.   read more »

Source: “You’re Not Sick You’re Thirsty” by F Batmanghelidj M.D. – p 32-35  read more »