digestion

I have posted another topic in this Forum on GI/gut about how important Immuno Dophils and Immuno FOS are and why, related to essentially being your 'intestinal body guards'.  I related how people often ask for my #1 overall tip for wellness, and that's is undeniably #1. (You can click the rightmost link above this window and see it in the list or the direct link is: www.lumigrate.com/forum/gastro-intestinal-terrain-liver-and-body-wide-detoxification.)  read more »

I know that candida can be a huge problem for both women and men of all ages.  My son was diagnosed with a systemic candida infection at age 20,  exacerbated by his diabetes.  Using an excellent probiotic and digestive enzymes have helped him regain digestive health. 

The following is an excerpt from a newsletter by Dr. Ray Strand.  http://raystrand.com

The Garden Within  read more »

Rebuilding your health after a chronic illness diagnosis is not an easy task. It's a journey that takes self-awareness, dedication, and a whole lot of determination.

But, it can be done! Taking charge of your health is the first step toward finding wellness. When it comes to your personal health management team, become your own team captain!

What treatment options are available to you? Which ones have you tried? Begin a health journal or notebook and write down thoughts and ideas about developing your own wellness plan.  read more »