CVD

The Epworth Sleepiness Scale: Do YOU Have Sleep Apnea?

How Sleepy Are You?

How likely are you to doze off or fall asleep in the following situations?

You should rate your chances of dozing off, not just feeling tired.  read more »

I posted this on Valentine's Day in the forum here at Lumigrate.com for cardiovascular information, and wanted to have it here in the supplentation of nutrition forum as well.  So here's the first part to 'get you going' with it, and then a link at the bottom to find the complete post and very nice response posted there from Beth.   read more »