clarity

Don’t Think and Drive at the Same Time

   read more »

One thing done is a good day ~~

I am staying with my parents this week.  What I realize is that staying with them means operating on a different time schedule. The answer to 'how long will it take to do anything'?: As long as it takes.  read more »

Clarity of purpose

The most common complaint I hear from my clients is, “ I don’t have enough time”.  read more »

What is the best use of my time today?

How often do we even ask ourselves that question?  If you are tired of running in circles and getting pulled by the needs of other people in your world, try this exercise for a week.

Ask your self these two questions every day.  read more »

There was an error with this initially due to Word dragging funny characters in and Mardy's not figured out how to remove this post.  But Gwen re-did this post and it's in the NEXT topic titled "Are you too busy to think?" and the link is right here for your convenience: 

www.lumigrate.com/forum/are-you-too-busy-think

Mardy's Note: Gwen and I have a common colleague/friend, Ilene Spector, DO who also lives in Crested Butte/Gunnison, in the mountains southeast of Grand Junction. Ilene, who met Mardy in the fall of 2009 and started working on Mardy with her unique "Cranial Academy" osteopathy techniques, had suggested Gwen get involved with Lumigrate.  Since Gwen is all set up to life coach via technologies such as the Internet/computers/phones, etc., it was a perfect suggestion!   read more »