blood sugar imbalance

Waking up in the middle of the night?

How well are you sleeping lately? Do you wake up between 1:00 and 3:00 a.m. on a regular basis? This is a common symptom I hear from clients who are struggling with low energy and don’t understand why.

Functional wellness gives us a clear understanding of the physiology behind what is typically going on in this instance:  read more »