blood sugar

I belong to a lot of Facebook groups, and I'm selective and look for where the high level learners and doers are.  Today, they were rapidly finding this a wonderful article in a group focused on the aspect of 'mold'.  A really nice comment was how she loved her vagus nerve, and someone replied how just saying that was helping it.  read more »

Mitochondria is the 'overlap', or one of the overlaps, between cancer and other disorders which mainstream, "organized medicine" has separated and segregated in their classifications.  Most medical information / product / services consumers have come through mainstream medicine at some point, typically for their formative years and a large portion of their consumer experience.    read more »

I love the enthusiasm people typically have after the holidays and with the 'new year'. Every year since Lumigrate launched in 2009, I try to do something "around Lumigrate" to contribute. This year I decided to simply focus on the local seminars sponsored by one of the health food stores here, Natural Grocers, and in particular one being hosted at the Mesa County Libraries. ("Dream it. Discover it. Do it." is their motto.)   read more »

Take action? Take no action?

What will you choose today?

How can you make it easy to make healthy choices on a daily basis?  The only secret is to turn your ideas into action steps. Think ahead, plan for healthy choices and track your actions on a daily basis.  read more »

This blog was originally posted at http://robinthomas.biz   Besides the side-effect of weight loss, eating a diet that keeps your blood sugar balanced is important to keep inflammation low.  There have been other studies, as well as individual cases (friends and colleagues of mine) that show the significance that low-glycemic diets have in reducing pain.  I invite you to read more...  read more »

The rest of this book's title says it all "The Cutting-Edge Program That Cures Your Type of Sugar Addiction and Puts You on the Road to Feeling Great -- and Losing Weight!"  read more »

We're looking forward to bringing a seminar about bioidentical hormones to Lumigrate; Dr. Rollins presented on this recently and it included some interesting information about the hormone system and diabetes.  Please use this area for anything you have to add -- it's intended to be a positive place for people to exchange information.