belly dancing

All right. This is a story I have long put off telling, not through reticence but time. I was asked, by Mardy, to tell about what I had discovered about my own fibromyalgia and what has worked for me. Firstly, I was not very accepting of this problem, this "syndrome." I began my dance with chronic pain fairly young. Up until I was about sixteen, in fact, I was doing fairly well. Then I fell off the stage onto the back of my head. About the same time, I was struck in the jaw by a baseball. My sensior year I was in a rollover accident.  read more »

Amy, who writes Flourish with Fibro did a really neat piece about belly dancing so I thought I'd share the link.  Worth the read... I have a scarf with the bells on them that is for hiking in bear or mountain lion country..... Maybe I'll put it on and turn on some music and take a FUN BREAK!  

flourishwithfibro.wordpress.com/

Hi everybody! So why looking up new clinical studies, I came across this GREAT study that just finish about belly dancing and chronic pain therapy. I know, I questioned it to...really dancing while you are in pain...to ease your pain..what the &(&*(&$%#$?

Get your grove on and dance your pain away!

Ever imagined yourself belly dancing your pains away? Shaking your hips, flowing with the rhythm and to the beat of the drums, letting yourself dance the pain away!  read more »