allergens

I'm establishing two areas for starters here in the Nutrition area of the Forums on Lumigrate.com.

This one is for Recipes and Cooking tips, etc.   The other is "Food Allergies - Our Experiences", which is a place for all of us to record (or others to read) how we found out about our food allergies, our processing of that, and what we've learned.  How do we cope?  What happens when we aren't coping?  Etc....  The more you contribute, the better it is for ALL!   read more »