Better health through better nutrition

I am really looking forward to having this as an area for people to learn about how supplements can help with their health. It's been a huge arena for me: I remember when an MD ushered me to the right form of magnesium for me, and it made a huge difference with the fibromyalgia symptoms I was having. But there are an overwhelming number of choices and it can be difficult and confusing to chose. Scott Rollins' seminar is unbelievably helpful and I hope you can share what YOU know here. The intentions for the forum area is to have a positive place for people to share their experiences and learn from each other. I look forward to seeing what YOU write! Mardy

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Live and Learn. Learn and Live Better! is my motto. I'm Mardy Ross, and I founded Lumigrate in 2008 after a career as an occupational therapist with a background in health education and environmental research program administration. Today I function as the desk clerk for short questions people have, as well as 'concierge' services offered for those who want a thorough exploration of their health history and direction to resources likely to progress their health according to their goals. Contact Us comes to me, so please do if you have questions or comments. Lumigrate is "Lighting the Path to Health and Well-Being" for increasing numbers of people. Follow us on social networking sites such as: Twitter: http://twitter.com/lumigrate [1] and Facebook. (There is my personal page and several Lumigrate pages. For those interested in "groovy" local education and networking for those uniquely talented LumiGRATE experts located in my own back yard, "LumiGRATE Groove of the Grand Valley" is a Facebook page to join. (Many who have joined are beyond our area but like to see the Groovy information! We not only have FUN, we are learning about other providers we can be referring patients to and 'wearing a groove' to each other's doors -- or websites/home offices!) By covering some of the things we do, including case examples, it reinforces the concepts at Lumigrate.com as well as making YOU feel that you're part of a community. Which you ARE at Lumigrate!